Inspiration | communityhealthmagazine.com

Inspiration

Top tips for a good night’s sleep while traveling

Inspiration

Top tips for a good night’s sleep while traveling

Breaking down the meds you can take while breastfeeding

Inspiration

Breaking down the meds you can take while breastfeeding

How diabetes classes have helped one individual make dramatic strides in managing his disease

Inspiration

How diabetes classes have helped one individual make dramatic strides in managing his disease

Seneca Valley kids learn CPR skills

Inspiration

Seneca Valley kids learn CPR skills

A cancer survivor gets a new lease on life after a shocking discovery

Inspiration

A cancer survivor gets a new lease on life after a shocking discovery

The Wall that Heals: Honoring those who fought

Inspiration

The Wall that Heals: Honoring those who fought

Yoga teacher studies during an extended stay in India

Inspiration

Yoga teacher studies during an extended stay in India

Defense Mechanism: Developing strong strategies to mitigate bacterial threats

Inspiration

Defense Mechanism: Developing strong strategies to mitigate bacterial threats

Family tragedy inspires teen to tackle deadly disease

Inspiration

Family tragedy inspires teen to tackle deadly disease

How one wellness program dropout found success her second time around

Inspiration

How one wellness program dropout found success her second time around

Building bikes to benefit underprivileged local youths

Inspiration

Building bikes to benefit underprivileged local youths

Setting boundaries in any relationship is an important act of self-care

Inspiration

Setting boundaries in any relationship is an important act of self-care

14 top trails of Bucks and Montgomery counties

Active Life

14 top trails of Bucks and Montgomery counties

Adventures in fitness: Recovering from surgery

Active Life

Adventures in fitness: Recovering from surgery

How to keep healthy habits at the ballpark this summer

Active Life

How to keep healthy habits at the ballpark this summer

Cross-country coach shares top tips for getting into running

Active Life

Cross-country coach shares top tips for getting into running

These dentists give patients a reason to look forward to cleanings

Active Life

These dentists give patients a reason to look forward to cleanings

How schools can raise awareness of opioid abuse

Inspiration

How schools can raise awareness of opioid abuse

This physical education teacher was awarded for making a heart-healthy difference

Active Life

This physical education teacher was awarded for making a heart-healthy difference

Tricks to get you through the midday slump

Active Life

Tricks to get you through the midday slump

Training tips for the big race

Active Life

Training tips for the big race

Ontario County's spring must-do list

Active Life

Ontario County's spring must-do list

Survivor story: Beating 'inoperable' cancer

Allegheny

Survivor story: Beating 'inoperable' cancer

Raising awareness of the importance of organ donation

Inspiration

Raising awareness of the importance of organ donation

Giving a voice back to people with Parkinson's disease

Survivor Stories

Giving a voice back to people with Parkinson's disease

Why fishing can benefit the mind, body and soul

Active Life

Why fishing can benefit the mind, body and soul

One woman's scare makes a case for keeping up with preventive screenings

Inspiration

One woman's scare makes a case for keeping up with preventive screenings

How a plant-based diet changed this woman's life

Weight Loss

How a plant-based diet changed this woman's life

Oral health's link to overall health: When was your family’s last checkup?

Inspiration

Oral health's link to overall health: When was your family’s last checkup?

It's time to work out with your pet

Active Life

It's time to work out with your pet

While a complex opioid crisis sweeps the nation, a family picks up the pieces after the worst possible outcome

Inspiration

While a complex opioid crisis sweeps the nation, a family picks up the pieces after the worst possible outcome

Fun ideas for getting out but staying warm this winter

Active Life

Fun ideas for getting out but staying warm this winter

Attitude is everything when it comes to achieving fitness goals

Active Life

Attitude is everything when it comes to achieving fitness goals

Fitness-minded program helps former addicts stay sober

Inspiration

Fitness-minded program helps former addicts stay sober

Embracing life after beating thyroid cancer

Survivor Stories

Embracing life after beating thyroid cancer

This program might make you a better person

Inspiration

This program might make you a better person

Remember these tips to ensure healthy, happy holidays

Inspiration

Remember these tips to ensure healthy, happy holidays

How reiki can help deliver your body to a more balanced state

Inspiration

How reiki can help deliver your body to a more balanced state

This school created its own version of 'American Ninja Warrior' for students

Inspiration

This school created its own version of 'American Ninja Warrior' for students

Annual YMCA Spin-a-thon supports youth via fitness

Inspiration

Annual YMCA Spin-a-thon supports youth via fitness