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Just For You
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Yoga practitioners know that a daily dose of sun can help focus the mind, improve circulation and tone muscles. Now the face can get in on the…

Mind And Body

If you are looking for a yoga studio in Montgomery County, perhaps Kindred Yoga is for you. The North Wales studio that opened its doors at 13…

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Instructor Amita Bhagat walks us through this traditional-style, physical and spiritual workout

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