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Cooking vegan food. Seitan is vegan meat for veggie burger
Recipes
People are increasingly making the switch to a plant-based diet because of the health and environmental benefits. Research has shown that a pl…
Nutrition And Fitness
Like many people, Michael Wojcik was on a daily medication he didn’t really want to take — and would often forget to take — because he felt fi…
Recipes
The cold air might be nipping at your nose, and now that we’ve said our goodbyes to the beach, sandals and shorts, there’s no better time to c…
Photos
Photos
Healthy Eating
spotlight
Incorporating more fruits and vegetables into your diet is a great start to better nutrition
Healthy Eating
This 10-day challenge will change the way you think about food and health