It’s the end of a long day. You pull on your pajamas and crawl into bed, ready to get some much-needed sleep, when suddenly, instead of restin…
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How you can stop comparing yourself to the woman next to you and feel better about yourself and your body.
How taking self-defense classes can help you gain strength and gain confidence, plus check out 4 moves every woman should know.
If you spend a lot of time connecting with friends and family on Facebook, you know the feeling.
With her wedding just months away, Lindsey Woodward, like many brides-to-be, set a few personal goals to hit before the big day.
Even though you love them, the decorations you haul out every year might be looking a bit dated. All the plastic and paint doesn’t really fit …